I am explaining here the accurate methods to read ketone strips. A ketone strip is a thin plastic strip with a small reactive area at one end to detect the presence of ketones in the urine. These strips are also called keto strips or ketone test strips. It is easy …
A Vegan diet is meant for people who avoid the consumption of animal products for various reasons related to health, environment or animal welfare. Consuming plant-based foods gives us many health benefits as it reduces the chances of many incurable diseases. Vegan diet followers do not consume any animal product …
DIET AND NUTRITION According to the famous nutritionist Hutlin, the paleo diet is not a high-fat meat diet, but instead, it is more based on vegetables. The paleo diet suggests eating foods like fruits, vegetables, fish, eggs, meat, etc as our Paleolithic ancestors would have eaten. This rules out the use …
Egg diet for weight loss is a kind of low-calorie diet with high proteins and low carbs. Eggs are the main component of this diet which are the main source of protein. You may find some variations of this diet. The simple version will have only eggs to eat during …
There are many diet plans to lose weight. The most common problem people face today is weight loss. Nearly everyone around is trying to lose weight by one means or another. The simplest method to lose weight is by making some diet changes. But with a large number of diet plans …
Most of us want to lose fat from one part of the body and that’s the belly area. It is said that the belly fat is the first to accumulate. It is also the last to leave when you are trying to lose extra weight from your body. Therefore, most …
