Vegetable Kadhi Recipe with loads of vegetables to make it healthy and tasty. This low calorie version tastes best with Rice.
Suitable for weight loss diet.
Servings:4
One preparation will give you 4 servings.
calories:115
Each serving contains 115 calories.
Ingredients of Vegetable Kadhi Recipe
2 tbsp besan (bengal gram flour)
1-1/2 cup low fat curd (dahi), whisked
1 cup mix vegetables (carrots, cauliflower, beans),boiled and chopped
1 tsp ginger-green chilli paste
4 curry leaves (kadi patta)
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds (sarson)
1 pinch asafoetida (hing)
2-3 whole dry kashmiri red chillies
2 tbsp sugar
salt to taste
2 tbsp fresh coriander leaves, chopped
How to prepare Vegetable Kadhi Recipe
1. Mix besan and curd in a pan and whisk well and see that no lumps remain.
2. Add 2 cups of water, ginger-green chilli paste, sugar, salt and curry leaves and mix well. Keep aside.
3. Dry roast cumin seeds in a pan for about 30 seconds. Add asafoetida and red chillies and roast again.
4. Add besan-curd mix and vegetables to the pan and boil on high flame. Lower the flame to low and cook while stirring the mix continuously for 3-5 minutes.
5. Garnish with coriander leaves and serve hot.