cure type 2 diabetes

Type 2 Diabetes – How To Cure

Type 2 diabetes cannot be cured fully, but studies have shown that it can be reversed. It is possible to hold a normal sugar level with medication by healthy diet changes and weight loss. Type 2 diabetes is an on-going problem and it means that you cannot be completely cured. …

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is the keto diet good for diabetics

Ketogenic Diet – A Complete Guide

What is it?  |  How to follow  |  Variations  |  How to check  |  Risks & Benefits  | In Diabetes  | Diabetic Ketoacidosis  |  Reduce side effects  |  Long term effects Ketogenic Diet, the latest buzz in the world of diet plans, is a high-fat, low-carb diet. Keto diet plan …

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how to read ketone strips accurately

Read Ketone Strips Accurately

I am explaining here the accurate methods to read ketone strips. A ketone strip is a thin plastic strip with a small reactive area at one end to detect the presence of ketones in the urine. These strips are also called keto strips or ketone test strips. It is easy …

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how to reduce belly fat

6 Ways to Get Rid of Belly Fat

Most of us want to lose fat from one part of the body and that’s the belly area. It is said that the belly fat is the first to accumulate. It is also the last to leave when you are trying to lose extra weight from your body. Therefore, most …

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